About Us
Monica is a skilled Counselling Psychologist with a background in Health Sciences, specializing in mental health and wellness.
With expertise in Coaching, Psychotherapy, Mental Health, Group Work, and Health Psychology, Monica aims to normalize mental health and promote its importance alongside other aspects of life.
She focuses on building resilience, managing stress, and facilitating positive behaviour changes.
Trained in Integrative Psychotherapy, Monica customizes treatments to suit individual needs, characteristics, and beliefs, ensuring a holistic approach throughout each person's wellness journey.
Let her creativity and experience add value to your well-being.
How We Can Help?
Grief and Bereavement Therapy
Trauma Counseling (Individual, Family, and Group)
Group Work (Step-parenting, Grief and Bereavement, Adolescence)
Mindfulness and Meditation
Psychoeducation / Awareness
Individual Therapies for Adults
Individual Adolescent Consultations
Couple Counseling
Marital Counseling
Pastoral and Spiritual Counseling
Family Therapy
Our goal is to empower individuals with knowledge and tools to promote mental well-being and cope with life's challenges effectively. Let us support you on your journey to a healthier mind and a happier life.
Telephonic, online, or in-person, this is designated for individuals, couples, parents & children to process and explore their thoughts. Typically, scheduled meetings are weekly, bi-weekly or monthly meetings. Support when available.
